Consultancy for Exercise Make your Body into V Shape, irrespective of whether you are a Gym going person, a Beginner
or a person doing Exercise for fairly long period.
Get our Consultancy for Exercise to remain Fit & Healthy. Learn More Consultancy for Exercise Make your Body into V Shape, irrespective of you
are a Gym going person, a Beginner or a person
doing Exercise for fairly long period. Consultancy for Nutrition Whether your goal is Muscle Gain or Weight Loss or Fat Loss, Nutrition is always a limiting factor.
Get our Consultancy for Nutrition to remain Fit & Healthy. Learn More Consultancy for Nutrition Whether your goal is Muscle Gain or Weight Loss
or Fat Loss, Nutrition is always a limiting factor.
Get our Consultancy for Nutrition to remain Fit & Healthy. Shape your Body into V Shape The #3 Book in Top 100 Amazon Bestsellers in category of ‘Bodybuilding & Strength Training’.
Available in English & Hindi language. Buy Now Shape your Body
into V Shape The #3 Book in Top 100 Amazon Bestsellers in category of
‘Bodybuilding & Strength Training’.
Available in english & Hindi version.
Welcome to

V Shape Body

Get ‘V shape Body’ with Expert’s consultation and keep yourself fit forever, irrespective of whether you are a Gym going person or a Beginner. Here are the Steps I follow to achieve this goal and make your Body healthy.

01

Get Basic details

Understand your requirement. What you want to achieve – Muscle gain or Weight Loss or Fat loss and so on.

02

Personal Consultation

On the basis of details provided, I will give consultation & customized solution as per your Body to remain fit.

03

Nutrition & Excercise

Get consultation on Nutrition & Exercise, which is Perfect to keep the Body in shape for longer period.

04

V shape Body

Once you implement Tips & consultation given by me successfully, you are surely going to get “V” shape Body.

About the Consultant / Author

Shirish Karnik is a fitness enthusiast and has been doing weight training exercises for many years. Like all enthusiastic and upcoming bodybuilders, his goal was also to develop a great physique and maximize his gains from weight training exercises.

  • ISSA Certified Elite Trainer
  • ISSA Certified Fitness Trainer
  • ISSA Certified Body building Specialist
  • ISSA Certified Sports Nutrition Specialist

Know More

What's in it for You

Consultancy for Excercise & Nutrition

Consultancy from experienced trainer who is fitness enthusiast and have tremendous knowledge on Body building and healthy body.

Consultancy for Exercises

If you are a GYM PERSON, then either you are A Beginner Or A person doing Exercise for a fairly long period.

LEARN MORE

Consultancy For Nutrition

Whether your goal is MUSCLE GAIN or WEIGHT LOSS or FAT LOSS NUTRITION is always the limiting factor.

LEARN MORE

Our Publications

Books for all to remain Fit and Agile:
1. Shape Your Body Into V Shape
2. Nutrition Facts For Everybody

BUY NOW
Take the right step towards your health

Shape your Body into V Shape... Start Today !!!

And stay healthy forever…
Contact Now

We are Available Worldwide

Since we provide Consultancy for Exercise as well as for Nutrition Online, our services are available in any corner of the World. Easy communication & internet infrastructure makes it easier for us to provide services online. For any queries or further information, feel free to get in touch with us.

Contact Us

Interview by Notion Press

Publishers of my book 'SHAPE YOUR BODY INTO V SHAPE'

Testmonials

What People Say

It's been two years since I have been working out in his gym but during the mid time I noticed there wasn't such good change in my physique I was very disappointed about it then I got this tremendous book this book has helped me a lot with workouts that totally been focused on each and every part of the body. This book (Shape your Body into V Shape) is very good for beginners as this book includes proper workouts with explanation as well as well defined pictures of the same. I really want to thanks Shirish Karnik sir for this great book as well as for his workouts.
Siddarth Pradhan

-

SHAPE YOUR BODY INTO V SHAPE This is a Book where I came to know doing workout lifting weights doesn't means you r healthy and fit because a body is incomplete without a proper nutrition it gave me proper knowledge about proper protein, calories, vitamins and nutritious food how and when should I intake it from 55kgs to 62kgs this Book helped me to gain my body. SPECIAL THANKS TO- Shirish Karnik the founder of  SHAPE YOUR BODY INTO V SHAPE Book.
Yash Patil

-

I have never felt more welcome and comfortable than I do at v-shape gymnasium. There is always someone there ready to help you with any questions from setting up machines, weight or diet nutrition consultancy to BMI, BMR etc. test and also improvement in height or just have a laugh with ! Even members are so friendly and willing to help you if you need it.
Being member of gym since last 2 years and would love to rate 5 of 5
Nikita Deepukumar Shrivastav

CS student

Staff are professional trainers, who looks after every client personally and assist them in achieving the targets. Sometimes if the trainers are occupied in helping others to boost in training, which is more certain, the owner himself who is certified trainer and dietician steps in to assist the clients.
Staff is very particular about the results and are very friendly. I personally feel this gym is result oriented. 
You just asked some advise or something pertaining to ur diet/ exercise etc to staff and they come up several similar ideas to boost you in your training.
Bhavesh Kapadia

Quality and Safety Manager (Navy)

Stay informed

Subscribe to our Newsletter and stay updated with our Fitness tips and other News. Fill in the form below and you are done !!!

Why us

A edge over other Fitness trainers

Regular discussions and interactions with the Gym members and Trainers made Mr. Shirish realize that there is a lot of misunderstanding and misconceptions about weight training exercises in the minds of laymen and even advanced bodybuilders.

Hence, with expertise and abidance knowledge about Fitness & Author of bestselling book, he is proved best Consultant and Fitness trainer among others.

Consulting expertise
90%
Knowledge of Nutrition
90%
Extensive talk & knowledge sharing
75%
Reputed Gym and Fitness centre
85%